I once heard that if you try to quit smoking, you should tell anyone and everyone who will listen. The reason being that it’s harder to have a set back if there are others watching you. Plus the constant, “How’s the quitting smoking thing going?” keeps you on your toes. Well, since it’s the holiday season and since I tend to eat like there’s no tomorrow during the holiday season, I’m enlisting my online audience to keep me motivated. I’m not quitting smoking this time (already quit) but I am trying to get more exercise and stick to it. So for the next four weeks I will be posting daily updates to whether or not I’m reaching my weekly goals in the form of this chart:
As you can see, the first week has already started and since I was a slacker on Sunday, I’m making my first day at the gym tonight. Hopefully by tomorrow you will see a nice big, blue check mark next to “Monday.” If not, well feel free to ask, “How’s the whole exercise thing going?” in my comments sections.